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Sleep Debt Tracker app for iPhone and iPad


4.4 ( 4944 ratings )
Health & Fitness
Developer: Dmitry Matora
Free
Current version: 1.0, last update: 7 years ago
First release : 29 Jan 2016
App size: 581 Kb

Track your sleep debt using your Jawbone / Basis / Xiaomi / Sony or any other Apple Health integrated fitness tracker!

When you wake up, just open the notification center, and quickly make a decision, whenever to keep sleeping or to jump into work. Check it during the day to see whenever its time to get some early sleep.

This app uses your Apple Health data to calculate Sleep Debt
Formula for sleep debt is 8 * 14 - {hours youve slept during last 14 days}
Currently, you need to collect at least 14 days data to get proper debt value.

Also shows
- time since you have slept last time
- time slept today.
- history for last 15 days

What colors mean:
Green - you can work
Yellow - good time to collect your sleep deposit
Red - keeping yourself awake doesnt worth it